WEIGHT & NUTRITION
Unstable weight, fatigue, difficulty managing eating habits…
Weight loss is not just about dieting.
It requires restoring overall balance.
🧠 UNDERSTANDING
Weight is rarely the real issue.
It is often the result of deeper imbalances:
eating habits, metabolism, stress and behavioural patterns.
Without addressing these factors, results remain unstable.
💬 “With this support, I lost 54 kg.”
💬 “My sleep improved, I lost weight and regained balance.”
🎯 FOR WHOM
This approach is particularly suitable when:
• weight fluctuates without clear reason
• diets have failed
• eating habits are difficult to change
• the body no longer responds as expected
• fatigue or stress affects eating behaviour
🤲 APPROACH
The work is based on several complementary elements:
• understanding eating mechanisms
• structuring meals and intake
• identifying behaviours and patterns
• supporting potential compulsions
Additional tools may be integrated when relevant.
🧬 EXPERTISE
A structured and clinical approach.
Over 20 years of experience in weight management and eating disorders.
Precise assessment of your condition, background and adaptive capacity.
Integration of acupuncture and regulation techniques when appropriate.
👉 Losing weight is not the hardest part.
👉 Maintaining it over time is.
🔗 RELATED APPROACHES
• 👉 Régulation du stress
• 👉 Nutrition et métabolisme
• 👉 Acupuncture
Prise de Rendez-vous:
👉 Book an appointment
👉 Clinic or home consultation
